Embrace Your Greatness
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Embrace Your Greatness offers 101 quick tips and tools to help readers overcome self-doubt, silence their inner critic, be assertive, boost self-esteem, and embrace their greatness using a variety of evidence-based modalities-including mindfulness, acceptance, self-compassion, and positive psychology.
| Autor: | Belmont, Judith |
| Nakladatel: | New Harbinger Publications |
| ISBN: | 9781684032204 |
| Rok vydání: | 2019 |
| Jazyk : | Angličtina |
| Vazba: | Paperback / softback |
| Počet stran: | 200 |
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