Strength Training for Faster Swimming
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Swimming-specific strength training gives competitive swimmers an edge. By strategically incorporating strength training into the swimming routine, better and quicker improvement can be expected.
| Autor: | Lucerno, Blyth |
| Nakladatel: | Meyer & Meyer Sport (UK) Ltd |
| ISBN: | 9781841263397 |
| Rok vydání: | 2011 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 160 |
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