Shape up!
495 Kč
Sleva až 70% u třetiny knih
Contains 100 conditioning workouts that focus on building swimming capacity, with specific workouts for each of the competitive swimming strokes, and overall endurance. This title includes workouts that use interval training, speed play, and stroke contrasting sets that total up to 3,500 yards/meters.
| Autor: | Lucero, Blythe |
| Nakladatel: | Meyer & Meyer Sport (UK) Ltd |
| ISBN: | 9781841262697 |
| Rok vydání: | 2009 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 160 |
Mohlo by se vám také líbit..
-
100 More Swimming Drills
Lucero, Blythe
-
Krav Maga - Combat Mindset & Fig...
Lichtenfeld Imi, Yanilov Eyal
-
Nutrition for Top Performance in Foot...
Jeukendrup, Asker E.; Gleeson, Michael
-
Coaching Volleyball Beginners
Czimek, Jimmy
-
Go, Gwen, Go
Jorgensen, Nancy; Jorgensen, Elizabeth
-
Volleyball Drills
Kroeger, Chris
-
Taekwondo Kids
Dorenmann, Volker
-
Futsal - Technique-Tactics-Training
Hermans, Vic; Engler, Rainer
-
Acrobatics for Children and Teenagers
Blume, Michael
-
All About Pressing in Soccer
Laco Borbély
-
Sports Nutrition - From Lab to Kitchen
Jeukendrup, Asker E.; Gleeson, Michael
-
Half Marathon: A Complete Training G...
Jeff Galloway
-
Running until You're 100: A Gui...
Jeff Galloway
-
The Dietitian Kitchen
Major, Kerri
-
Pilates
Rahn, Stefanie
-
The Penalty Kick
Memmert, Prof. Dr. Daniel; Noel, Benjamin
