Triathlon Anatomy
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Shows you how to improve performance by increasing muscular strength and optimizing the efficiency of every movement. This title features 82 of the most effective multisport exercises with step-by-step descriptions and full colour anatomical illustrations highlighting the muscles in action.
Autor: | Klion, Mark |
Nakladatel: | Human Kinetics Publishers |
ISBN: | 9781450421386 |
Rok vydání: | 2013 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 208 |
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