Athletic Body in Balance
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Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. This guide shows you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries.
| Autor: | Cook, Gray |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9780736042284 |
| Rok vydání: | 2003 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 232 |
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