The Strength Training Anatomy Workout
666 Kč
Sleva až 70% u třetiny knih
Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it's packed with over 1,200 full-colour photographs.
| Autor: | Delavier Fréderic |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9781450419895 |
| Rok vydání: | 2012 |
| Jazyk : | Angličtina |
| Vazba: | Paperback / softback |
| Počet stran: | 352 |
Mohlo by se vám také líbit..
-
Delavier's Mixed Martial Arts A...
Delavier Fréderic
-
Delavier's Anatomy for Bigger, ...
Delavier Fréderic
-
Delavier's Core Training Anatomy
Delavier Fréderic
-
Kettlebell Training
Cotter, Steve
-
The Volleyball Drill Book
Alena Kavčáková
-
Hockey Tough
Miller, Saul L.
-
Lore of Running
Noakes, Tim
-
Rowing Faster
-
Science and Application of High Inte...
Laursen, Paul; Buchheit, Martin
-
Weight Training
Westcott, Wayne L.; Baechle, Thomas R.
-
Cycling Anatomy
Shannon Sovndal
-
The Language of Coaching
Winkelman, Nick
-
Defensive Football Strategies
Football, American Youth
-
ACSM's Complete Guide to Fitness
Bushman, Barbara
-
Adapted Physical Education and Sport
Winnick, Joseph; Porretta, David
-
Safe Dance Practice
Quin, Edel; Rafferty, Sonia; Tomlinson, Charlotte
