Mental Toughness for Runners
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Mental Toughness for Runners gives the reader highly effective methods for successful mental training, including self-coaching, well-founded training psychology, and thought-provoking strategies for self-reflection.
Autor: | Ufer, Michele |
Nakladatel: | Meyer & Meyer Sport (UK) Ltd |
ISBN: | 9781782551614 |
Rok vydání: | CZE |
Jazyk : | Čeština |
Vazba: | CZE |
Počet stran: | CZE |
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