Pilates for Weight Loss
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308 Kč 388 Kč
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Fat loss comes from burning sufficient number of calories. This title offers a regime that puts you back in control of your weight. It helps improve your posture; learn better breathing techniques; gain greater flexibility and core stability; and, control stress and boost energy levels.
| Autor: | Lynne Robinson |
| Nakladatel: | Octopus Publishing Group |
| ISBN: | 9780857830135 |
| Rok vydání: | 2011 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 160 |
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