Pilates for Weight Loss
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308 Kč 388 Kč
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Fat loss comes from burning sufficient number of calories. This title offers a regime that puts you back in control of your weight. It helps improve your posture; learn better breathing techniques; gain greater flexibility and core stability; and, control stress and boost energy levels.
Autor: | Lynne Robinson |
Nakladatel: | Octopus Publishing Group |
ISBN: | 9780857830135 |
Rok vydání: | 2011 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 160 |
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