Yoga for Athletes
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The ultimate yoga resource for athletes offers instruction on improving strength, flexibility, and balance in any sport or activity. Packed with full-color photos, the book demonstrates poses, breathing, and guided visualization to elevate sport performance.
Autor: | Cunningham Ryanne |
Nakladatel: | Human Kinetics Publishers |
ISBN: | 9781492522614 |
Rok vydání: | 2016 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 256 |
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