Yoga for Athletes
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The ultimate yoga resource for athletes offers instruction on improving strength, flexibility, and balance in any sport or activity. Packed with full-color photos, the book demonstrates poses, breathing, and guided visualization to elevate sport performance.
| Autor: | Cunningham Ryanne |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9781492522614 |
| Rok vydání: | 2016 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 256 |
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