Hatha Yoga Illustrated
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Lets you experience the physical benefits and body awareness from hatha yoga - one of the most popular form of yoga. This book presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to major hatha styles including Iyengar, Astanga, Anusara, and Bikram.
| Autor: | Kirk, Martin |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9780736062039 |
| Rok vydání: | 2005 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 248 |
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