Fitness
535 Kč
Sleva až 70% u třetiny knih
Packed with group and home exercises, recreational activities, yoga, balance work, core work and nutrition essentials, this book provides a variety of options to create perfect, individual fitness programmes. It comes with tips for staying motivated, recovering from lapses and avoiding taking the wrong choices.
| Autor: | Naternicola, Nancy L. |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9781450468855 |
| Rok vydání: | 2014 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 224 |
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